How do we get soccer fitness into soccer practice without running boring laps and fitness drills?
these aspects of soccer training can be used to get kids fit just by
adjusting space, getting the players better with the soccer ball and using ladders or rings. The better the kids get with their soccer techniques, the less the players have to think about the ball, the faster they can go.
The soccer coach has the players play...
Coaching tip: If the coach wants the young soccer players to work really hard in this soccer game put a rule in that they cannot stand on the disc cone and defend it. The player must go out and meet the attacking soccer player.
Make a competition out of it by having them change up partners after a min. You will get lots of fitness by having the kids play several rounds.
If you play 3v3 or 4v4 in your scrimmages.
Play small sided games with soccer goals so young soccer players have many chances to score goals.